ACE certified trainer with powerlifting ,bodybuilding background.Highly motivated to help others to reach their health & fitness goals.Promotes activities that transform unhealthy habits and fuel healthy minds and habits.
Residence
1004-8120 Lansdowne road , Richmond
Graduation Year
2019
Age
26
Marital status
married
Birthdate
1996-july-24th
Gender
male
Title
personal trainer
July 2018 - September 2018
Shared information about office hours , procedures , and requirements to resolve walk-up and telephone questions.
Picked up, organized and wiped down reception regularly to keep area professional and clean .
Issued badges and logged incoming visitors to meet security standards.
February 2019 - July 2021
Diagnosed operating difficulties on range of cars , trucks and other vehicles.
replaced significant components in transmissions , brake systems , and suspension assemblies.
Conducted computerized and electronic diagnostic tests and interpreted trouble codes.
Checked , repaired and relined the brake on cars, trucks, and SUVs.
December 2021 - Now
Designed specific workout system for individual clients based on their performance abilities .
Provided safe , reasonable , efficient exercises to perform at gym/home
Trained client on a variety of strength training, cardio, and stretching techniques .
1 on 1 personal training
personal program development ( for generic clients and strength athletes)
diagnose compound exercises ( squat bench deadlift ) and provide technical guidance
strength & conditioning
individual body assessments
Nutrition Supplements Familiarity
Design meal plan for muscle gaining , strength athletes , fat loss and conditioning
Meet day handler
2016 - 2019