Professional Summary

ACE certified trainer with powerlifting ,bodybuilding background.Highly motivated to help others to reach their health & fitness goals.Promotes activities that transform unhealthy habits and fuel healthy minds and habits.

Residence

1004-8120 Lansdowne road , Richmond

Graduation Year

2019

Age

26

Marital status

married

Birthdate

1996-july-24th

Gender

male

Title

personal trainer

Work Experience

Sino Bridge Educational & Immigration Inc

Receptionist Assistant

July 2018 - September 2018

  1. Shared information about office hours , procedures , and requirements to resolve walk-up and telephone questions.

  2. Picked up, organized and wiped down reception regularly to keep area professional and clean .

  3. Issued badges and logged incoming visitors to meet security standards.

Tunnex Automotive Co

Automotive service technician

February 2019 - July 2021

  1. Diagnosed operating difficulties on range of cars , trucks and other vehicles.

  2. replaced significant components in transmissions , brake systems , and suspension assemblies.

  3. Conducted computerized and electronic diagnostic tests and interpreted trouble codes.

  4. Checked , repaired and relined the brake on cars, trucks, and SUVs.

Fitness World

Personal Trainer

December 2021 - Now

  1. Designed specific workout system for individual clients based on their performance abilities .

  2. Provided safe , reasonable , efficient exercises to perform at gym/home

  3. Trained client on a variety of strength training, cardio, and stretching techniques .

Skills

  • 1 on 1 personal training

    personal program development ( for generic clients and strength athletes)

    diagnose compound exercises ( squat bench deadlift ) and provide technical guidance

    strength & conditioning

    individual body assessments

    Nutrition Supplements Familiarity

    Design meal plan for muscle gaining , strength athletes , fat loss and conditioning

    Meet day handler

Education

BCIT

Aviation maintenance engineer category E - diploma

2016 - 2019

Languages

Language

Chinese

Native

Language

English

Very Good